Joint pain is an epidemic afflicting 23% of American adults. That means 15 million people are suffering from this condition each year. The good news is there are things you can do to manage your pain without adverse side effects.
If you're trying to lose weight, maintain your weight, or improve your heart, skin, or bone health, plant-based proteins can make a world of difference. Learn which ones you need to thrive.
If you're like most aging adults, you have your fair share of "senior moments," when you forget something you shouldn't forget (like the word for the kind of meat that comes from a cow or...
